Can Babies Have Nutella? (Expert Answer)

Can Babies Have Nutella

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Key Points

  1. Nutella is not safe for babies under 12 months. 
  2. Ensure your child is not allergic to Nutella ingredients.
  3. Introduce your baby to small amounts of  Nutella mixed with healthy foods like fruits or whole-grain toast.

If you’re a Nutella lover, it’s only natural to wonder if your little one can indulge in this chocolatey hazelnut spread. After all, who doesn’t love the taste of Nutella? But as a responsible parent, you want to ensure that everything your baby consumes is safe and healthy.

In this blog post, we’ll explore whether babies can have Nutella and how you can introduce it to them safely.

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Is Nutella Safe for Babies?

No, Nutella is unsafe for babies due to its high sugar content and potential allergens like hazelnuts and dairy. As a parent, your baby’s safety is your top priority. There may be contradictory views circulating about the safety of Nutella for infants. The truth is that while Nutella does contain some beneficial nutrients such as protein and healthy fats, it also has high sugar content and artificial additives.

One of the main concerns with feeding Nutella to babies is the risk of allergic reactions. Hazelnuts are one of the main ingredients in Nutella, and nut allergies are common among children. Excessive sugar consumption can lead to tooth decay and other health problems.

It should be emphasized that the American Academy of Pediatrics advises against introducing chocolate or sweets to a child’s diet until they are over one year of age. This precaution allows their digestive system to develop fully and minimizes the likelihood of experiencing stomach discomfort or allergic responses.

Ultimately, the decision to introduce Nutella to your infant rests with you as a parent. Nevertheless, seeking advice from your pediatrician before altering your baby’s dietary regimen is recommended. This is prudent to ensure your child’s optimal health and well-being.

How to Introduce Nutella to Your Child 
Source: Today’s Parent

How to Introduce Nutella to Your Child 

Introducing Nutella to your child is an exciting experience. But it’s essential to do it safely and in moderation. Listed below are some pointers on how to introduce Nutella to your young child:

  1. Start by introducing small amounts of Nutella mixed with other foods like oatmeal or yogurt. This can aid your infant in acclimating to the flavor of Nutella gradually, preventing their taste buds from being overwhelmed.
  2. Refrain from offering pure Nutella as finger food to babies who are still acquiring the ability to chew and swallow. This practice can increase the risk of choking.
  3. Always check the ingredients list before purchasing any chocolate spread – some brands may include additives or artificial sweeteners unsuitable for children.
  4. You must monitor your baby’s reaction after consuming anything new, including Nutella. Watch out for signs of allergies, such as hives, rashes, vomiting, or difficulty breathing, which could indicate an allergic reaction.
  5. While Nutella is delicious and can be enjoyed in moderation, even by young children, it should never replace healthy, nutritious meals that provide all the necessary nutrients for growing babies.

Dangers of Feeding Your Baby Nutella

Feeding your baby Nutella may seem like a quick and easy snack option; however, it is crucial to remain mindful of its potential hazards. Nutella contains high sugar and fat levels, which can lead to tooth decay in babies. Additionally, some babies may be allergic to certain ingredients found in Nutella, such as hazelnuts or milk.

Ingesting too much sugar from foods like Nutella can spike blood sugar levels, causing hyperactivity and sudden crashes. This could affect your baby’s mood and behavior.

Furthermore, consuming excessive amounts of fats found in Nutella can strain your baby’s digestive system leading to diarrhea or constipation. We recommend you consult your pediatrician before introducing any new food into your baby’s diet, including Nutella.

Although it may be tempting to give in to the deliciousness of Nutella now and then when feeding our little ones, we must prioritize their health over convenience.

Tips on Introducing Nutella to Your Baby

Introducing Nutella to your child can be an exciting experience for you and your little one. However, it is crucial to remember that moderation is vital while feeding your infant anything containing sugar or high amounts of fat.

To ensure a safe and enjoyable introduction of Nutella to your child, here are some tips:

  • Wait until at least 12 months old before introducing Nutella.
  • Start with a small amount mixed with healthy foods like fruits or whole-grain toast.
  • Avoid giving Nutella as a meal replacement.
  • Monitor any allergic reactions closely.
  • Always consult with your pediatrician beforehand.

By following these guidelines, you can safely introduce the delicious taste of Nutella to your baby without compromising their health and well-being.

Remember, plenty of other nutritious foods exist for babies that should make up the bulk of their diet.


As a parent, wanting the best for your baby is natural. This includes their diet and nutrition. While Nutella can be a delicious treat, it’s important to consider if it’s safe for your little one. If you still want to give your baby Nutella as an occasional treat, make sure they are at least one year old and have no history of food allergies.

Also, always consult with their pediatrician before introducing new foods into their diet. Keep in mind that there are several other healthier alternatives accessible for your baby’s sweet tooth, such as fresh fruit purees or homemade nut butter spreads without added sugars.

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