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Previously, go-karting was a male-dominated sport, and women were reluctant to participate or ride in them. However, the narrative has shifted, and women are now passionate about this sport as well. Is it safe for a woman to ride go-karts during the time of year when she becomes pregnant and still wants to? Can you ride go-karts when you’re pregnant?
No, you can’t ride go-karts when you’re pregnant. Although it may be safe during the first trimester of your pregnancy, there is still a risk of miscarriage if an accident occurs. While go-karting is a fun family activity that can be utilized to relieve tension, the dangers associated with this sport should not be overlooked. Riding go-karts when pregnant puts not just yourself but your unborn child in danger.
Karting is a fun motor-racing sport with four-wheeled open vehicles known as karts. The karts are small and very close to the ground.
They sometimes go at very high speeds, but the karts for recreational purposes have limited speed. It is a good sport that helps to raise adrenaline and can also be used as stress relief. Although this sport is relatively easy and fun, the riders are reportedly exposed to risks such as head injuries, abdominal injuries, chest injuries, and even burns.
Riding go-karts when pregnant is extremely dangerous. While some pregnant women have enjoyed this sport with no side effects, you should avoid unnecessary activities that are unsafe during this period.
Related: Can You Ride A Lawn Mower When Pregnant?
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What Are Some Reasons to Avoid Riding Go-Karts During Pregnancy?
Check this out to learn about go-karting during pregnancy and some relatively safe exercises you can do during pregnancy.
1. Collisions Between Go-Karts Are Unavoidable
On the track, you obviously cannot be the only one there, and this leaves you with the risk of collision with other riders. The collision sometimes might be seen as a part of the fun of the game but is unsafe for your fetus. This collision can cause placental abruption, internal bleeding, and miscarriage.
2. You Can Get Flung Out of Your Kart
The kart is not a real car with doors, and more so, its design is small, with four wheels. When making some turns or colliding with other riders, you can get flung out of the kart, and once this happens, you are likely to hit the ground. Falls are unsafe both for you and your baby as you both may experience trauma, which can lead to forced labor (contractions) for you.
3. Stress And Shock
Although karting helps to boost your adrenaline, too much of it is not good for you and not safe for a pregnant woman. Karting while pregnant can lead to an adrenaline rush, discomfort, emotional and mental stress, and can lead to shock. This is one of the reasons why you want to avoid karting when pregnant.
4. Reckless Riders
You may choose to ride the kart gently, considering your physical condition. However, the other riders may be unaware of this. They may get reckless when karting in order to race and win. This means that even if you ride safely, other riders may not be as cautious as you, and even if you are careful not to collide with anyone, other riders may clash with you.
Activities And Exercises That Are Safe For Pregnant Women
Exercising when pregnant sure does your body a lot of good. The American College of Obstetricians and Gynecologists recommends that you get at least 150 minutes of moderate-intensity aerobic activity every week. The activities must, however, be non-vigorous to avoid stress and trauma, which might affect both you and your baby. Here are some safe activities you can try out when pregnant.
1. Swimming
Swimming is very good for you when pregnant. It helps strengthen your bones, joints, and muscles. Because the water can withstand your weight, you do not have to fear falling or colliding while in the water.
2. Yoga
The American College of Obstetricians and Gynecologists recommends that you engage in “moderate” yoga during pregnancy. When done in the right way, they help to relax the tension and relieve stress.
3. Walking
Brisk walking is safe and can be fun for you when pregnant. It helps you stretch your body and keeps you fit.
Frequently Asked Questions
Is it safe to ride go-karts during pregnancy?
No. It is not safe to ride go-karts during pregnancy. Many risk factors can happen when riding go-karts during pregnancy. They include placental abruption, trauma, abdominal pain, and many others. It is safer to put a hold on vigorous activities such as this till after pregnancy.
What fun activities can I do while pregnant?
Taking precautions during pregnancy is not a sentence to boredom. You can engage in other fun activities that are safe, such as moderate yoga, swimming, walking, squatting, and dancing. These activities are relatively safe and do not put you or your baby at risk. Be sure to reach out to your gynecologist if you notice any symptoms during exercise or fun activities.
Can go-karting cause miscarriage?
Yes. Go-karting can cause miscarriage due to accidents, bleeding, or shocks that can result during or after the sport.
What do I do if I feel abdominal pain after going karting while pregnant?
If you experience abdominal pain or any abnormal symptoms after riding go-karts when pregnant, do not fret. Contact your gynecologist immediately for medical advice.
Summary
Riding go-karts during pregnancy is not safe because it can cause serious hazards both for you and the baby.
You should try less vigorous sports like swimming, dancing, and running when pregnant. To protect your baby, avoid strenuous sports at all costs during pregnancy. These sports include go-karting, ice skating, racket sports, and soccer.
Your beloved go-kart ride can wait till after your pregnancy, and we also advise you to do the same.
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