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Kabobs on the Grill are a summer favorite—and for good reason. These skewers are loaded with juicy, marinated chunks of meat, colorful vegetables, and endless flavor.
Whether you’re making them for a backyard cookout, a weeknight dinner, or a quick meal-prep solution, kabobs are a fun, flavorful, and satisfying option that brings everyone to the table.
Plus, they’re easy to customize and cook quickly on the grill!
Why You’ll Love This Recipe
- Easy to Customize: Choose your favorite protein, veggies, and marinade.
- Quick Cooking: Grills in under 15 minutes.
- Perfect for Entertaining: A crowd-pleaser that looks great on a platter.
- Flavorful & Juicy: Marinated for maximum taste and tenderness.
- Healthy & Colorful: Packed with protein, veggies, and nutrients.
Ingredients Breakdown
Here’s what goes into making perfect grilled kabobs:
- Protein (Chicken, Beef, Shrimp, or Tofu): Choose your favorite and cut into even chunks for cooking.
- Vegetables: Bell peppers, red onion, zucchini, cherry tomatoes, and mushrooms add color, flavor, and texture.
- Olive Oil: Helps the marinade stick and keeps everything moist.
- Garlic & Lemon Juice: Adds brightness and a hint of tang.
- Soy Sauce or Balsamic Vinegar: For depth and savory flavor.
- Dried or Fresh Herbs: Oregano, thyme, or parsley bring earthy notes.
- Salt & Pepper: Essential for seasoning.
- Wooden or Metal Skewers: Soak wooden ones for at least 30 minutes if used to avoid burning.
How to Make the Recipe
Step 1: Marinate the Protein
In a large bowl or zip-top bag, combine olive oil, soy sauce (or balsamic), lemon juice, garlic, oregano, salt, and pepper. Add the meat and toss to coat.
Cover and refrigerate for at least 30 minutes (or up to 8 hours) to let the flavors soak in.
Step 2: Prep the Skewers
Thread the marinated meat and veggies onto skewers, alternating between protein and vegetables for a colorful presentation.
Don’t pack them too tightly—leave a little space between pieces for even cooking.
Step 3: Preheat the Grill
Heat grill to medium-high heat (about 400°F / 200°C). Clean and lightly oil the grates to prevent sticking.
Step 4: Grill the Kabobs
Place skewers on the grill. Cook for 10–12 minutes, turning every few minutes, until the meat is fully cooked and has nice grill marks.
Chicken should reach an internal temperature of 165°F (74°C) and beef to your preferred doneness.
Step 5: Serve & Enjoy
Remove kabobs from the grill and let them rest for 5 minutes. Serve hot with rice, flatbread, or a fresh salad!
Pro Tip Before Cooking
For extra juicy kabobs, reserve a few tablespoons of marinade (before adding the raw meat) to brush on during grilling for added moisture and flavor.
Kabobs On A Grill
Skewers loaded with chunks of marinated meat, veggies, or a mix of both, grilled to juicy perfection and perfect for backyard cookouts or weeknight dinners.
Ingredients
For the Kabobs:
- 1½ lbs boneless chicken breast or beef sirloin, cut into 1½-inch cubes
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 red onion, quartered
- 1 zucchini, sliced into thick rounds
- 1 cup whole mushrooms or cherry tomatoes
For the Marinade:
- ¼ cup olive oil
- 3 tbsp soy sauce or balsamic vinegar
- 2 tbsp lemon juice
- 2 garlic cloves, minced
- 1 tsp dried oregano or Italian seasoning
- ½ tsp salt
- ½ tsp black pepper
Instructions
- Mix marinade ingredients and toss with cubed meat. Chill for 30 minutes.
- Thread meat and veggies onto skewers.
- Preheat the grill to medium-high heat.
- Grill skewers for 10–12 minutes, turning often.
- Serve warm with your favourite sides.
Notes
- Vegetarian Option: Use tofu or halloumi and your favorite vegetables.
- Spicy Twist: Add red pepper flakes or a spoon of harissa to the marinade.
- Make-Ahead Tip: Prep and marinate kabobs in advance, then grill when ready.
- Leftovers: Remove from skewers and toss into salads, wraps, or rice bowls.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 521Total Fat: 23gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 16gCholesterol: 164mgSodium: 1096mgCarbohydrates: 14gFiber: 3gSugar: 5gProtein: 62g
Pro Tip After Cooking
Let the skewers rest for 5 minutes after grilling—this keeps the juices in and the meat tender when you bite in.
Frequently Asked Questions
Can I bake these instead of grilling?
Yes! Bake at 425°F (220°C) for 15–18 minutes, turning once halfway through, or broil for a slightly charred effect.
What other vegetables work well on kabobs?
Try eggplant, squash, asparagus tips, or even pineapple for a sweet-savory twist.
How do I keep wooden skewers from burning?
Soak wooden skewers in water for at least 30 minutes before grilling to prevent them from catching fire.
Wrapping it up
These Kabobs on the Grill are a fun, flavorful, and simple way to bring variety and color to your dinner table.
Whether you’re cooking for a crowd or a cozy dinner for two, grilled kabobs are easy to prepare, endlessly customizable, and always a hit.
Fire up the grill and enjoy a fresh, juicy skewer straight off the flames! 🔥🍢
