Orange Creamsicle Smoothie

This Orange Creamsicle Smoothie is a cool, creamy, and citrusy blend that tastes just like the classic ice cream treat—but in a healthier, refreshing drink! Made with fresh oranges, vanilla yogurt, and a hint of honey, it delivers a perfect balance of tangy citrus and sweet vanilla.

Ideal for breakfast, a post-workout boost, or a light dessert, this smoothie is packed with vitamin C and naturally creamy without any ice cream.

Whether you enjoy it as a quick snack or a morning pick-me-up, it’s a deliciously simple way to bring a little sunshine to your day!

Why You’ll Love This Recipe

1. Tastes Like a Classic Creamsicle: The perfect mix of citrus and vanilla.
2. Naturally Sweetened: Uses honey or maple syrup instead of refined sugar.
3. Packed with Vitamin C: Fresh oranges provide immune-boosting benefits.
4. Super Creamy: Yogurt and frozen banana create a smooth, velvety texture.
5. Quick & Easy: Just blend and enjoy in under 5 minutes!

Ingredients Breakdown

For the Smoothie Base:

1. Oranges: Fresh, juicy, and full of flavor.
2. Vanilla Yogurt: Adds creaminess and enhances the vanilla taste.
3. Frozen Banana: Naturally thickens the smoothie and adds sweetness.
4. Honey or Maple Syrup: A touch of natural sweetness.
5. Vanilla Extract: Elevates the classic creamsicle flavor.
6. Milk (Dairy or Plant-Based): Helps blend everything smoothly.
7. Ice Cubes: For an extra refreshing texture.

Optional Add-Ins:

1. Turmeric: A pinch for added health benefits.
2. Protein Powder: For an extra protein boost.
3. Coconut Milk: Adds a tropical twist.

Best Ways to Serve This Smoothie

1. As a Breakfast Smoothie: Pair with granola or a side of toast.
2. As a Light Dessert: Serve with coconut whipped cream.
3. In a Popsicle Mold: Freeze for a homemade creamsicle treat!

Orange Creamsicle Smoothie

Yield: Serves 1-2

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 5 minutes

A creamy, nostalgic Orange Creamsicle Smoothie made with fresh oranges, vanilla yogurt, and a touch of honey for a refreshing, ice cream-inspired drink.

Print

Ingredients

• 2 oranges, peeled and segmented
• ½ cup vanilla yogurt (dairy or plant-based)
• 1 frozen banana
• ½ cup milk (almond, oat, or dairy)
• 1 tbsp honey or maple syrup (adjust to taste)
• ½ tsp vanilla extract
• ½ cup ice cubes

Instructions

1. Add oranges, yogurt, banana, milk, honey, vanilla extract, and ice to a blender.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness if needed. Pour into a glass and enjoy immediately!

Notes

1. Make It Dairy-Free: Use coconut or almond yogurt and plant-based milk.
2. Make It Thicker: Add more frozen banana or a scoop of vanilla protein powder.
3. Extra Citrus Flavor: Add ½ tsp orange zest for a stronger orange taste.
4. Less Sweet: Skip the honey if your oranges are naturally sweet.

Nutrition Information:

Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 261Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 8mgSodium: 72mgCarbohydrates: 57gFiber: 5gSugar: 45gProtein: 7g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

Frequently Asked Questions

Wrapping it up

This Orange Creamsicle Smoothie is a deliciously creamy, citrusy treat that’s perfect for any time of day.

Whether you sip it for breakfast, a snack, or dessert, it’s an easy way to enjoy the flavors of a classic creamsicle refreshingly and healthily.

Blend one up today and enjoy a taste of sunshine in every sip! 🍊✨