13 Summer Detox Drinks You Need to Try Today

Smiling lady with detox drink

Our goal is to equip you with ALL the mom info you'll ever need. Our experienced writers and editors work around the clock to carefully craft these guides. Occasionally they may include links to products we recommend, read our earnings disclaimer. Got feedback? Tap here to get in touch.


When the summer heat kicks in, I find that refreshing detox drinks are one of the easiest ways to feel lighter, cooler, and more energized. These drinks are simple to make, packed with natural ingredients that can help flush out toxins, and perfect for keeping you hydrated all season long.

Summer Detox Drinks You Need to Try Today-pin

From fruity waters to zesty teas and juices, these 13 summer detox drinks are tasty, cooling, and a great way to care for yourself while enjoying the sunshine.

1. Lemon Cucumber Mint Water

Sassy water or water with cucumber,lemon and ginger

This Lemon Cucumber Mint Water is one of my go-to summer refreshers. The lemon adds a bright citrusy kick that helps wake up the system, cucumber brings hydration and a clean flavor, and mint leaves make every sip extra cooling.

I like to keep a pitcher of this in the fridge so it’s always ready when I need a hydrating pick-me-up on hot days.

Ingredients:

  1. 1/2 lemon, thinly sliced
  2. 1/2 cucumber, thinly sliced
  3. A small handful of fresh mint
  4. 4 cups cold water

Recipe Steps

  1. Add lemon, cucumber, and mint to a pitcher of water.
  2. Chill in the fridge for at least 1 hour before serving.
  3. Enjoy over ice for extra coolness.

2. Watermelon Lime Cooler

Image: Inquiring Chef.

This Watermelon Lime Cooler is sweet, juicy, and super hydrating — everything I want in a summer detox drink. The watermelon is naturally packed with water and antioxidants, while lime adds a zesty, refreshing twist that helps balance the sweetness. I love sipping this after being out in the sun for a cooling reset.

Ingredients

  1. 2 cups watermelon chunks
  2. Juice of 1/2 lime
  3. 1/2 cup cold water

Recipe Steps

  1. Blend watermelon, lime juice, and water until smooth.
  2. Serve over ice or strain for a smoother drink.

3. Green Tea Citrus Iced Detox

Green tea

This Green Tea Citrus Iced Detox is light and full of antioxidants, thanks to the green tea. The orange and lemon slices give it a bright, citrusy flavor that makes it really easy to drink throughout the day. I like making a big batch and keeping it chilled for a refreshing, skin-friendly detox tea.

Ingredients:

  1. 1 green tea bag
  2. 1 cup hot water
  3. A few slices of orange
  4. A few slices of lemon
  5. 3/4 cup cold water

Recipe Steps

  1. Brew the tea in hot water, then let it cool.
  2. Add citrus slices and cold water.
  3. Serve over ice.

4. Pineapple Mint Infusion

Vodka cocktail with pineapple juice, a slice of lime, cooled with ice and mint

This Pineapple Mint Infusion is tropical, sweet, and has that little fresh mint pop that makes it extra special. Pineapple provides natural enzymes that can support digestion while helping you stay hydrated in the heat. It’s one I love to make for gatherings.

Ingredients

  1. 1/2 cup pineapple chunks
  2. A small handful of mint
  3. 4 cups cold water

Recipe Steps:

  1. Add pineapple and mint to the water.
  2. Let it sit in the fridge for 1-2 hours before serving.
  3. Pour over ice.

5. Cucumber, Apple, Ginger Juice

Sassy water or water with cucumber,lemon and ginger

This Cucumber Apple Ginger Juice is crisp, slightly sweet, and has a gentle ginger kick that always makes me feel refreshed. It’s hydrating, light, and perfect for when you want something that feels cleansing but still tasty.

Ingredients:

  1. 1 small cucumber
  2. 1 small green apple
  3. 1/2 inch piece of fresh ginger

Recipe Steps

  1. Juice all ingredients.
  2. Stir and serve over ice.

6. Strawberry Basil Detox Water

Strawberry lemonade with mint

This Strawberry Basil Detox Water is a subtle, lightly sweet drink that I love to keep in the fridge. The strawberries add natural sweetness and antioxidants, while basil gives a gentle herbal note that makes the water taste extra special.

Ingredients

  1. 1/2 cup sliced strawberries
  2. A few fresh basil leaves
  3. 4 cups cold water

Recipe Steps

  1. Add strawberries and basil to the water.
  2. Let chill for at least 1 hour.
  3. Serve cold.

7. Grapefruit Rosemary Infused Water

Lemonade with grapefruit, rosemary and ice in a glass on a light background with shadows
Lemonade with grapefruit, rosemary and ice in a glass on a light background with shadows

This Grapefruit Rosemary Infused Water has a bold citrus flavor with a little herbal twist. The grapefruit provides vitamin C, and rosemary adds a unique freshness. It’s a drink that always feels a little fancy but is super easy to make.

Ingredients:

  1. 1/2 grapefruit, sliced
  2. 1 small sprig of rosemary
  3. 4 cups water

Recipe Steps

  1. Add grapefruit and rosemary to the water.
  2. Let it sit in the fridge for at least 1 hour.
  3. Serve over ice.

8. Aloe Vera Lemon Drink

detox water with lemon and aloe vera
detox water with lemon andaloe vera

This Aloe Vera Lemon Drink is soothing, lightly tart, and great for hydration. Aloe helps support digestion and skin health, making this a favorite for summer detox routines.

Ingredients

  1. 1/4 cup pure aloe vera juice
  2. Juice of 1/2 lemon
  3. 1 cup cold water

Recipe Steps:

  1. Stir all ingredients together.
  2. Serve chilled.

9. Kiwi Mint Cooler

Kiwi Lemonade with Mint in Glass

This Kiwi Mint Cooler is tangy, sweet, and super refreshing. The kiwi gives it a boost of vitamin C, and the mint makes it feel extra cooling on a hot day.

Ingredients:

  1. 1 kiwi, peeled and sliced
  2. A few mint leaves
  3. 4 cups water

Recipe Steps

  1. Add kiwi and mint to the water.
  2. Let chill for 1-2 hours.
  3. Serve over ice.

10. Orange Turmeric Detox Water

Turmeric golden milk with spices

This Orange Turmeric Detox Water is bright, citrusy, and has a gentle warmth from turmeric. It’s a drink I like when I want something simple but full of natural goodness.

Ingredients

  1. 1 small orange, sliced
  2. 1/4 tsp turmeric powder
  3. 4 cups water

Recipe Steps

  1. Add orange and turmeric to water.
  2. Stir well and chill before serving.

11. Coconut Lime Hydration Drink

Coconut Lime Mocktail
Source: Marie Bostwick

This Coconut Lime Hydration Drink is my go-to after being out in the sun. Coconut water gives natural electrolytes, and lime adds a zesty touch that makes it really easy to sip all day.

Ingredients

  1. 1 cup coconut water
  2. Juice of 1/2 lime

Recipe Steps

  1. Stir together and serve over ice.

12. Apple Cider Vinegar Lemon Tonic

This Apple Cider Vinegar Lemon Tonic has a tangy, bright taste that always feels cleansing. The apple cider vinegar adds that extra detox kick, while lemon balances out the flavor.

Ingredients

  1. 1 tbsp apple cider vinegar
  2. Juice of 1/2 lemon
  3. 1 cup cold water

Recipe Steps

  1. Stir all ingredients together.
  2. Serve chilled.

13. Blueberry Ginger Infused Water

Blueberry Gin Smash cocktail

This Blueberry Ginger Infused Water is lightly sweet with a hint of spice. I love how the blueberries give a soft flavor as they infuse, while ginger brings a gentle warmth that feels good and refreshing.

Ingredients

  1. 1/2 cup blueberries
  2. 2-3 slices fresh ginger
  3. 4 cups cold water

Recipe Steps

  1. Add blueberries and ginger to the water.
  2. Let it infuse in the fridge for at least 1 hour.
  3. Serve over ice.
Total
6
Shares
Leave a Reply
Related Posts
The content, services and products mentioned on Mummy-Time are for informational purposes only. We do not provide medical advice, diagnosis, or treatments.