{"id":226,"date":"2022-06-04T13:49:09","date_gmt":"2022-06-04T12:49:09","guid":{"rendered":"https:\/\/www.mummy-time.com\/?p=226"},"modified":"2023-02-09T09:08:13","modified_gmt":"2023-02-09T08:08:13","slug":"can-you-eat-smoked-chicken-when-pregnant","status":"publish","type":"post","link":"https:\/\/www.mummy-time.com\/can-you-eat-smoked-chicken-when-pregnant\/","title":{"rendered":"Can You Eat Smoked Chicken When Pregnant?"},"content":{"rendered":"\n

Keeping yourself and your baby safe during pregnancy<\/a> is typically started with eating healthy, being active, and asking for help. You may be hesitant to consume a sizzling hot smoked chicken dish, and you may worry if it is safe to consume while pregnant.<\/p>\n\n\n\n

Yes, you can eat smoked chicken while pregnant, but its safety of it is mostly dependent on how it was prepared. It is perfectly okay to consume smoked chicken while pregnant as long as it has been well cooked and not grilled over an open flame.<\/em><\/strong><\/p>\n\n\n\n

During pregnancy, healthy protein is one of the essential classes of food needed for the well-being of both the mother and the unborn child. Chicken<\/a> is a very healthy protein dish, and fortunately, it is also delicious and versatile, as you can prepare a variety of meals from this poultry. When you eat a variety of whole foods, the calories, minerals, and vitamins needed during pregnancy will be provided.<\/p>\n\n\n\n

The CDC warns that<\/a> the chicken must be thoroughly cooked to avoid the spread of listeria or toxoplasmosis, which is found in raw food or soil and can hamper the health of the unborn child or even cause miscarriage. With your food thermometer, make sure it reaches a temperature of at least 74 \u00b0C, and if there are leftovers, store them for a maximum of one day, and reheat them to a temperature of 60 \u00b0C before eating.<\/strong><\/p>\n\n\n\n

To avoid consuming the fat from poultry, boneless and skinless chicken<\/a> are preferable. You should also consider making your smoked chicken over a low and slow heat rather than grilling it on an open flame, as some chemical compounds from the flames can affect the growth of the unborn baby, especially when eaten frequently.<\/p>\n\n\n\n

Tips for Preparing The Perfect Smoked Chicken<\/h2>\n\n\n\n

When cooking, special care must be taken to ensure that the food is safe for consumption to prevent food poisoning or infection. Check out some guidelines you could follow when preparing smoked chicken<\/a>.<\/p>\n\n\n\n